Lifestyle / Wellness Coaching

Have you been wanting to?:

  • Get focused on what you most want to have
  • Be able to ask for more what you want
  • Redesign eating and lifestyle habits
  • Get personal needs met
  • Establish the perfect balance between home, work and play
  • Strengthen professional network and personal community
  • Know what you want for others
    Reduce stress
  • Discover personal mission, purpose and vision

If your answer is yes, now imagine what your life would be like if you had clear thinking, energy, and excitement everyday. 

Are U ready for your next level of greatness?

Icebreaker Session (Complimentary)

I invite you to a complimentary 30 minute icebreaker telephone session where you will have the opportunity to talk about your life, what you always dreamed of, and the goals you’d like to accomplish for your health. It is an opportunity to be heard and to get a sense of what it feels like to have more support in your life.  You’ll also learn how to reach those goals by working with me in my Lifestyle Wellness Coaching Program.  You will also learn to:

  •  Understand my coaching style approach
  •  Feel the power of coaching and see if you are ready to take your life to the next level
  •  Ask questions regarding the coaching process, fees, and scheduling

If we are a good match, we will then set up an ongoing coaching structure and you will leave this first phone call with immediate actions to make your life easier and more rewarding. 

This session is complimentary, so contact us to schedule your session.

Level 1 Coaching – 3 Months

  • One 60-minute session per month
  • One support email per week to address any questions, concerns and breakthroughs
  • Wellness resource recommendations (handouts, books, and websites) 
  • Subscription to Monthly Newsletter

Session Fees

$ 125 per month

Level 2 Coaching – 6 Months

  •  Two 50-minute coaching sessions by phone per month
  •  Unlimited e-mail support between sessions
  •  Follow-up assignments to create accountability
  •  Wellness resource recommendations (handouts, books, and websites)
  •  Subscription to Monthly  Newsletter
  •  Special offers on Transforming U workshops covering a variety of health and wellness topics

Session Fees

$150 per month

What are you waiting for? Schedule your Icebreaker session today!


Please check out my Lifestyle and Wellness coaching website: 

www.tuwellnesscoaching.com
Testimonials

I want to take this opportunity to extend my sincere thanks for your coaching me through a very rough period in my life. Before I talked to you, I was on a spiral staircase, going around and around. I needed to hear the words of encouragement, and the mental strength you offered me. Today, I feel a lot better in health, and spiritually. Your suggestion about keeping a journal was truly a good start! I pray you continue your ministry of transforming lives we need you.
God Bless,

B. Massey